Life doesn't come with a handbook.

At some point, every one of us experiences challenges that leave us feeling overwhelmed, anxious, lost, lonely or questioning who we are. Sometimes we simply need someone to believe in us until we can believe in ourselves again.

That is why this group was created.

Not because Andrea and Cheryl have all the answers (although Andrea has a strong gift of foresight), but because they have both walked their own journeys, faced life's challenges and discovered that healing is possible when people are supported with kindness, understanding and hope.

Their own experiences have shaped the women they are today.

Those experiences led them to dedicate their lives to helping others realise that no matter what has happened, your story doesn't have to end there.

Together, Andrea and Cheryl bring an exceptional combination of lived experience, professional expertise and genuine compassion.

Before following her calling into health and wellbeing, Andrea spent over twenty years in corporate finance management, leading teams, solving complex problems and supporting people through difficult situations. She has since dedicated herself to gaining extensive professional qualifications across clinical cognitive behavioural hypnotherapy, counselling, coaching, grief support, end-of-life care, menopause, sleep, nutrition and many other therapeutic disciplines.

Alongside her professional knowledge, Andrea works as a Medical Intuitive and with the Angelic Realm. She believes that when science meets intuition and higher guidance, lives change. It is this unique combination of knowledge, experience and gifts that allows her to support people in a truly individual way.

Cheryl's journey is equally inspiring.

Having lived with anxiety and low self-esteem herself, she understands what it feels like to lose confidence and question your worth. Through determination, learning and personal growth, she rebuilt her life and discovered a passion for helping others do the same.

Today, as a qualified Clinical Cognitive Behavioural Hypnotherapist, Integrative Therapist and Life Coach, Cheryl combines evidence-based therapy with genuine empathy, creating a safe space where people feel seen, heard and understood.

Together they have created far more than a support group.

They have created a community.

A place where friendships are formed.

Where laughter is just as important as tears.

Where nobody is judged.

Where everyone matters.

Where people celebrate one another's successes and gently support each other through life's more difficult days.

Our Empowerment Group runs every Monday from 10.00am until 12.00pm, and until the end of September it is completely free of charge, because everyone deserves the opportunity to receive support, regardless of their circumstances.

Over the coming months we'll enjoy confidence-building activities, personal development workshops, mindfulness, practical tools you can use every day, creative sessions and excursions that gently encourage you to step outside your comfort zone, discover new strengths and create lasting friendships.

Whether you're living with anxiety, stress, low self-esteem, grief, loneliness, menopause, emotional overwhelm, relationship difficulties, burnout, trauma, feeling stuck, lacking confidence or simply looking for a place where you belong, you'll find a warm welcome here.

This is your place to breathe.

Your place to laugh.

Your place to grow.

Your place to remember who you are.

Because at Andrea's Healing & Wellbeing Centre, we believe that healing isn't something we do to people.

It happens with people, through connection, knowledge, qualifications,  empathy, compassion,  encouragement and Andrea has an amazing gift of people feeling hope when life feels dark.

Come as you are.

You don't have to be at your strongest to walk through our doors.

Sometimes the strongest thing you'll ever do is take that first step.

We will walk the rest of the journey with you. ❤️